Knee arthritis is a prevalent condition that affects millions of individuals worldwide, leading to chronic pain and a significant decline in mobility. This blog aims to provide a comprehensive overview of knee arthritis, its causes and symptoms, its classification in …
Introduction Qigong is an essential health-preserving method in Traditional Chinese Medicine (TCM), with a history spanning thousands of years. By regulating breathing, posture, and mental focus, Qigong promotes physical and mental well-being, helping to relieve stress, improve immunity, and enhance …
Coughing is a common symptom of many illnesses. It ranges from the common cold to chronic respiratory conditions. In Traditional Chinese Medicine (TCM), this symptom reflects more than a localized issue. It signals an imbalance within the body.In TCM, food …
What is Moxibustion? Moxibustion is a time-honored therapeutic technique rooted in Traditional Chinese Medicine (TCM) that involves the burning of moxa, a dried herb made from the leaves of the mugwort plant. This herb is burned near specific acupuncture points …
What is Constipation? Constipation refers to a condition where stool remains in the intestines for too long, leading to reduced bowel movements or difficulty passing stool. Symptoms of irregularity include having fewer than three bowel movements per week, hard stools, …
Introduction With the fast-paced lifestyle and work patterns in modern society, tenosynovitis has gradually become a common problem. Repeated hand movements, overuse, or poor posture often lead to damage and inflammation of the tendon sheath, causing tenosynovitis. This condition not …
Dampness, as a pathological product in Traditional Chinese Medicine (TCM) theory, is often overlooked. However, when dampness accumulates in the body over time, it can lead to various health problems. Dampness is particularly prone to invade the body during humid …
What is Gua Sha? Gua Sha is an ancient healing technique rooted in Traditional Chinese Medicine (TCM), known for its ability to improve circulation, alleviate pain, and promote overall well-being. The term “Gua Sha” translates to “scraping sand” or “scraping …
The belly button, as an important part of the human body, carries much ancient wisdom from Traditional Chinese Medicine (TCM). With the rise of athletes using belly button patches at the Olympics, this ancient health method has once again caught …
Summer is a high-incidence season for diarrhea, with many people experiencing symptoms such as abdominal pain, diarrhea, nausea, and vomiting. The onset is often sudden, and in severe cases, bowel movements can exceed ten times per day, with loose and …